PROGRAMS ~WORKSHOPS~EVENTS

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HYPNOTHEAPY PROGRAMS

These programs will literally change your life for the better!

Hypnotherapy has been proven to be an effective therapy for people of all ages. A few areas in which hypnotherapy is helpful are as follows: Insomnia, smoking, anger, cancer, chronic pain, colds, bedwetting, fears, phobias, panic attacks, fear of public speaking, stuttering, blushing, stroke recovery, addictions, alcohol abuse, drug abuse, nail biting, skin disorders, depression, memory loss, trauma release, mental blocks, childbirth pain, impotence, sexual dysfunction, poor eyesight, joint pain, arthritis, depression, hair loss, warts, high blood pressure, heart problems, stress, grinding teeth, suicidal thoughts, tumors, night terrors, study habits, memory improvement, obesity, recurring colds, migraines, body building, motivation, sports enhancement, stress reduction, and more.

I¡¯d like to discuss what hypnosis is not! It is not witchcraft or magic, it is not sleep or in any way being out of control. Nor is it accepting ideas against your will, although Hollywood would have us believe that is so. Additionally, I am trained in stage hypnosis, "There are basic differences between that type of hypnosis demonstration for fun and entertainment, which has it¡®s time and place, and proper clinical hypnotherapy." However Clinical Hypnosis is therapy and it requires a degree.

Hypnosis is defined as any state of absorption in which the attention can be concentrated on a single thought or idea. It works best on behavioral changes like eating disorders, smoking cessation, phobias, and stresses from overwork and lifestyle changes. Although the word hypnosis comes from the Greek word hypnos, meaning sleep, people who are hypnotized are not asleep; they are in trance. If you ask most people whether they have ever been in a trance they will answer *No*, but they will be wrong. Every single one of us enters naturally occurring trance states all day long - day-dreaming, being engrossed in a book, watching TV or even while driving a car. It is that peaceful relaxed state you feel just before you fall asleep you enter the same peaceful relaxed state just before awaking.

Under Hypnosis, a person has control of more than his selectivity, or will power; he is in control of all his faculties except one. He can hear, see, feel, move, smell, taste, and speak. Though he may sometimes look unconscious, he is completely aware of everything going on and can therefore cooperate. The single exception to this control is what is called the *Critical Faculty*. If you give him a suggestion which pleases him and which seems emotionally and morally reasonable to him, he will accept it despite the fact that under ordinary circumstances he might consider it an impossible suggestion. For example, you can suggest anesthesia, erasing pain without a chemical agent as in Hypno-delivery or Hypno-surgery. (Uses for Hypnosis are unlimited.) The suspension of the critical faculty does not contradict the statement that the person is in complete control of himself and has full selectivity; he accepts a suggestion because it is pleasing, it is good for him. But his critical faculty - *the disbelief that such fantastic feats are possible,* is bypassed in hypnosis.

Hypnotherapist possess no special gift or mysterious power. A hypnotist is simply a person who has been trained and can access the 90% of our brain that lives in the subconscious mind. Although hypnosis has recently been in the news and on television, that doesn't mean it's new. Sigmund Freud, the father of psychiatry, was the first to say that hypnosis was a shortcut and that is still true today. It has been used by physicians, psychiatrists, psychologists, social workers, counselors and therapists of all types for at least a century. Hypnosis can be dated back 20,000 years. It was accepted by the American Medical Association in 1958 to help people reach their goals with psychosomatic or emotional issues. It is said that over 90% of medical problems are psychosomatic in nature.

Along with teaching Self-hypnosis, Stop Smoking, Personal Development: Dr. Sheri presents workshops on Hypnotic Past Life Regression and Stress Management, Hypno-Surgery. She has personally developed techniques in Pain Management, (Dr. Sheri has advanced training in Hypnodontics, Anesthesia and Pain Management, as well as a Specialty Certification in Hypnoanesthesia & Pain Management) and has worked with people suffering from life threatening and terminal illnesses. Dr. Sheri has developed exercises to stimulate the immune system and help the body heal itself.

*DR. - MIDWIFE REFERRAL NEEDED FOR MEDICAL ISSUES. SOME INSURANCE PAY FOR HYPNOTHERAPY.

HYPNOTIST DO NOT DIAGNOSE SEE MEDICAL DOCTOR TO INSHORE NO PHYSIOLOGICAL PROBLEMS ARE CAUSING PAIN.

P R O G R A M S - W O R K S H O P S - E V E N T S

Sessions                          Title                          Hours

L I F E - C H A N G E S

16

STRESS REDUCTION, RELAXATION & ANXIETY MANAGEMENT

ALSO INCLUDING BONUS WEIGHT LOSS AND PERSONAL DEVELOPMENT

4

12

Stress Reduction, Relaxation & Anxiety Management

3

12

Ultimate Weight loss and Personal Development

3

12

Relaxation Response and High Blood Pressure*

3

12

RELAXATION & Diabetes Support*

3

12

Depression and hope through Hypnosis

3

12

Using your Mind to Control Pain*

3

12

Fibromyalgia - chronic fatigue syndrome *

3

12

ACADEMIC EXCELLENCE --------------------------------------------------------- FOCUS POCUS!!!!!!!!!!!!

3

12

Couples Only ¨C Sensual Pleasures

3

12

Breast Enhancement / enlargement

3

12

Holistic Healing ¨C Body Mind Soul & Spirit

3

12

Psychic Development

3

12

New Age

3

12

CANCER - terminal illness*

3

12

DRUG AND ALCOHOL ADDICTION*

3

" T R A N C E - F O R M A T I O N S "

6

Self-Hypnosis

4

6

HYPNOSIS AND Pain release techniques*

4

6

Arthritis relief

4

6

insomnia

4

6

Hypno-Surgery ¨C Pre & Post*

4

6

Hypno-Delivery*

4

6

Hypno-Golf

4

6

Sports Enhancement - Improvement

4

6

STRESS MANAGEMENT & MOTIVATIONAL TRAINING

4

" T R A N C E  O F  A  L I F E T I M E "

1-2

Hypno-Golf

6

1-2

STRESS MANAGEMENT & MOTIVATIONAL TRAINING

6

1

Stop Smoking

6

1

insomnia

6

1

BED WETTING - CHILDREN MAKE THE BEST SUBJECTS

4

1

FEARS AND PHOBIA¡¯S

6

1

HYPNOSIS COMEDY DINNER SHOW

6

1

HYPNOTIC PARTY-TIME - (PRIVATE PARTY - PROM - YOUTH GROUPS)

6

1

MENTAL MAGIC - (JR. HIGH - HIGH SCHOOL ASSEMBLY PROGRAMS)

6

SPIRIT COMMUNICATION, GRIEF, SPIRITUAL HEALING - FORGIVENESS

====================================================================================== L I F E - C H A N G E S
======================================================================================

STRESS REDUCTION, RELAXATION & ANXIETY MANAGEMENT

ALSO INCLUDING BONUS Ultimate WEIGHT LOSS

AND PERSONAL DEVELOPMENT

STRESS REDUCTION, RELAXATION & ANXIETY MANAGEMENT

Stress causes strain on your immune system and that can lead to illness and disease. Many doctors report that up to 90% of people in hospitals are there because of stress¡­including many types of cancer and heart disease. Our Stress Reduction Hypnosis Program Helps Even¡¡The Most "Uptight"¡¡Person To Unwind, Relax And¡¡Find Renewed¡¡Balance¡¡In His or Her Life. Are you out of energy all the time? Do you find yourself irritable and angry? Do you feel sad or depressed? Do you suffer from panic or anxiety? Do you sleep until the afternoon? Do you find it¡¡difficult¡¡to fall¡¡asleep? These are all symptoms of stress.¡¡Daily practice with¡¡hypnosis¡¡will help you reduce negative stress from your life...resulting in a more balanced and happier life.

Which symptoms do you have? Symptoms of stress: *Anxiety *Depression *Powerlessness *Poor self-esteem *Hostility *Anger *Irritability *Resentment *Phobias *Fears *Obsessions *Unwanted thoughts *Muscular tension *High blood pressure *Headaches *Neck aches *Backaches *Indigestion *Irritable bowel *Ulcers *Chronic constipation *Chronic diarrhea *Muscle spasms *Tics *Tremors *Fatigue *Insomnia *Sleeping difficulties *Obesity *Physical weakness *Job stress. Stress leads to more stress. The symptoms of stress can cause more stress. Physical discomfort can cause anxiety, which causes even more stress. Emotional discomfort can cause tightening in the body, which can lead to more stress. How many of the symptoms did you count? De-Stress Your Life With Hypnosis

Ultimate WEIGHT LOSS AND PERSONAL DEVELOPMENT

The program is not only designed to promote weight loss it also focuses on relaxation, stress relief, improved self-esteem the list goes on and on, weight loss is really an added benefit. Weight control, permanent weight control, is never possible through diets or drugs alone. The secret is in conditioning the mind to make your body the way you consciously know it should be. Dr. Sheri has helped hundreds lose weight and keep it off. The solution is simple: If you want something to last a lifetime, you have to choose a "program" that you can follow for a lifetime. Hypnosis utilizes the sub-conscious mind which is the body's auto-pilot. When more positive and healthier behavior modifications are left in the sub-conscious mind, it becomes automatic. Gone are the days of counting calories, fat grams or carbohydrates. Gone are the days of weighing portions and obsessing over your weight. Get off the merry-go-round.

My Weight Management Program requires a commitment to a minimum of 12 Sessions. While each of the 12 sessions are quite personalized sessions, we will teach you to control your weight naturally through many techniques. Sessions are laid out in a step-by-step format for you to easily follow. The program is well-written and designed by Master Hypnotherapist, Dr. Sheri. This program is PACKED with lots of educational information. There are articles and handouts plus so much more. Everything you need is included.

Each session builds upon the last, helping to create desirable and successful results for you. During some sessions, you will spend time getting in touch with the root causes, negative thinking patterns. Other sessions you will focus on reinforcing very specific and important behaviors, such as exercising, drinking water, healthy eating. You will set a goals and write your own affirmations. Discovering what underlying issues are causing your weight gain. Reeducating your subconscious mind about ideas that may have been learned about eating at a young age. Changing negative ideas about food to positive thoughts for letting go and releasing the weight. Re-training your imagination to visualize a future more perfect image of self; living the improved behavior patterns. Improved awareness of eating and exercise habits.

The real culprit in overweight is the subconscious mind. And dieting generally has only one effect on your subconscious mind: it becomes even more intransigent about its weight- and food-related fixations. This is why dieting frequently makes things worse, not better. There are of course some people who will at some time in their lives have a minor problem with weight and for whom the problem is not subconsciously motivated.

It is easy to tell if you are one of these people: You would probably not be reading this now if you were. These people simply cut back on their eating or step up their exercise a little bit and get themselves back to the weight they want. No muss, no fuss, they just do it. On the other hand you can get a rough measure of just how firmly your subconscious mind is determined for you to be overweight by considering your past experience and present condition. The more overweight you are, and the longer you have been that way, and the more times you have failed to control your weight, then the more committed is your subconscious to your overweight condition. And the more committed is your subconscious to overweight, the more you need self hypnosis. You will never get control of your weight, certainly not on a permanent basis, until you change the subconscious need.

Can Hypnosis Make You Thin? Tired of carrying around those extra twenty pounds? Sick and tired of diets that don't work? Are you ready to shed that flab once and for all? Hypnosis may be the answer for you. But not if you're expecting miracles. Hypnosis is not a magic bullet. It cannot make you stop craving potato chips or never feel hungry again. It can't make you exercise or make you like vegetables or make you do anything. What, then, can hypnosis do that "will power" can't? Hypnotic messages that suggest new attitudes like "you eat small portions of food and feel completely satisfied. You eat only in response to your body's natural need for food as fuel" can help reprogram bad eating habits. Repetition of such suggestions, especially if listened to regularly on a taped message, can boost your determination and enhance your conscious "willpower."

Often, however, such messages alone are not enough. It takes a combination of behavioral modification (watching your diet, learning how to eat healthily, exercising regularly) and psychological education (understanding why you have certain eating patterns and how to change them) in order to achieve permanent weight loss. we will address both these issues as well. Not only will you receive mental suggestions for behavioral and lifestyle changes, we will explore with you any emotional connections to food and eating habits. Once you realize why you are eating when you are not hungry (and if we all ate only when we were hungry there would be no need for any weight loss programs) you can begin to change that behavior. we will work with positive programming, using your own success to spur you on and not rely on "aversion therapy" or "negative conditioning" to achieve results. Suggestions that stress positive changes (looking the way you want to look, feeling the way you want to feel) and that increase self-esteem can help you succeed not only in your weight loss, but in other areas of your life as well.

Mental imagery is another important part of hypnosis. Using hypnosis for weight loss, after achieving a deep state of relaxation your Hypnotherapist might lead you through an imaginary journey where you might imagine yourself wearing a dress or suit you've grown out of. You might imagine the positive comments of your friends or coworkers. You would be encouraged to use all five senses in your imagery, seeing and feeling yourself grow thinner, stronger, more healthy and vital. Studies show that the more real your inner experience, the more likely the final results will match your mental "program."

When used as a part of an overall program of behavioral modification and attitude adjustment, hypnosis can be the extra dimension that your weight loss program needs for long term success. While not magic, hypnosis can provide powerful tools to help you fight the battle of the bulge, tools that just may make the difference between success and failure.

RELAXATION RESPONSE AND HIGH BLOOD PRESSURE

Stress causes strain on your immune system and that can lead to illness and disease. Many doctors report that up to 90% of people in hospitals are there because of stress¡­ including many types of cancer and heart disease. If you drink alcohol or take drugs to avoid stress you'll end up worse off in the long run. Stress causes the brain waves to increase, which causes a chain reaction of events to cascade in the body. A few of the changes that take place in the body when we experience stress are higher blood pressure, rapid heart beat, tense muscles, rapid and shallow respiration, cold hands and feet and decreased immune function. When you are stressed it's as though your brain is preparing your body to fight or run away¡­and it is!

The stressors faced by humans conditioned to a nomadic hunter-gather lifestyle are obviously different to the high-tech lifestyle of today. Our distant ancestors needed responses to stress that would enable them to trigger physical flight or fight responses to the perils and pleasures of hunting. These types of responses are inappropriate today. If you physically ran away from your work-place whenever things got on top of you then this would not enhance your standing in the organization. Conversely if you punch the boss on the nose when he/she gives you a tough time then the resulting dismissal and assault charges will generate considerably greater levels of stress. Stress causes strain on the body¡­and the strain can lead to illness¡­unless we do something about it...like practice relaxation and meditation¡¡with hypnosis.

The perfect antidote to stress is relaxation¡­not relaxing with a brew at the pub or relaxing in front of the television¡­but relaxing the body and slowing the brain waves into the Alpha state with hypnosis. When we are in the Alpha State the brain waves slow down to 6 to 8 cycles per second. When that happens we are perfectly relaxed! Everything that happens to the body is the opposite of what happens when we are stressed. In the Alpha State the blood vessels dilate, so the blood pressure goes down. The breathing is slow and deep. The heart rate slows down. The muscles completely relax. In the Alpha State the immune system speeds up¡­ so Alpha is a healing state.

Imagine yourself full of health and vitality, just he way you want to be and keep this imagine focused in your mind as you direct your awareness to your health. Feel and experience a new, healthy energy beginning to flow into you as your nervous system becomes more stable and you become so much calmer and more relaxed than ever before. All organs and systems of your body are functioning at higher levels as you direct your mind to improve your health and increase your energy levels. Your whole metabolism is becoming finely tuned to your individual needs. Your digestive system uses the food that you eat more effectively and you limit the quantities of food so that you¡¯re eating just the right amount of healthy, nutritious food that you require to give you proper nutrition. You desire only the foods that are good for you. And because you are becoming so much calmer inside and so much more relaxed, your whole outlook on life is improving and you begin to take each day as it comes. You feel a sense of acceptance, a feeling of peace and serenity deep within you.

RELAXATION & DIABETIC SUPPORT

How does stress affect us? Of course there are times when the stress response is still adaptive today. You need it in the face of physical danger or when participating in sports that require fast, rigorous muscle activity. But neither of these situations demands a constant or prolonged stress response. Chronic Stress: Chronic or persistent stress can occur when the stressors of life are unrelenting, as they are during a major reorganization or downsizing at work, undergoing a messy divorce, or coping with a chronic or life-threatening illness. Chronic stress also occurs when little stressors accumulate and you are unable to recuperate from any one of them. As long as the mind perceives a threat, the body remains aroused. If the stress response remains turned on, you can be increasing your chances of a stress-related disease.

Stress and disease: Researchers have been looking at the relationship between stress and disease for the last fifty years. They have observed that people suffering from stress-related disorders tend to show hyperactivity in a particular "preferred system," such as skeletal-muscular, cardiovascular, or gastrointestinal system. For example, the evidence shows that chronic stress can result in muscle tension and fatigue for some people. For others, it can contribute to stress hypertension, soreness, migraine headaches, upset stomach, ulcers, or chronic diarrhea, colds, and insomnia. Almost every system in your body can be damaged by stress.

*Suppression of the reproduction system can cause amenorrhoea (cessation of menstruation) and failure to ovulate in women, impotency in men, and loss of libido in both. *Stress-triggered changes in the lungs increase the symptoms of asthma, bronchitis, and other respiratory conditions. *Loss of insulin during the stress response may be a factor in diabetes. *Stress suspends tissue repair and remodeling, which in turn causes decalcification of the bones, osteoporosis, and susceptibility to fractures. *Inhibition of immune and inflammatory systems makes you more susceptible to colds and flu and can exacerbate some diseases such as cancer and AIDS. *In addition, a prolonged stress response can worsen conditions such as arthritis, chronic pain, and diabetes. There is also some evidence that the continued release and depletion of epinephrine during a state of chronic stress can contribute to depression.

For many years,¡¡Dr. Sheri¡¡has guided thousands of men, women and children into meditation with hypnosis and taught them how to¡¡relax to reduce stress. The profound relaxation that you will achieve will condition your mind...and your nervous system¡­to relax completely and to let go of the stress, tension and negativity in your life. Simply being in this deeply relaxed state has many healthful benefits, like reducing your stress level, promoting emotional and mental well being, more energy, plus much, much more. In addition, by allowing yourself to absorb the positive suggestions and following the guided imagery will begin the process of positive lasting change for the better, now and in the future.

COURSE INCLUDES TOPICS LIKE: ANXIETY, BECOMING SENSITIVE TO YOUR ENERGY FIELD, CARDIO VASCULAR DISORDERS, EGO STRENGTHENING, GLOVE ANESTHESIA, INSOMNIA, MUSCLE SPASMS, NIGHTTIME DEPRESSION, OVERCOMING HOPELESSNESS, PAIN CONTROL, PAIN RELEASE TECHNIQUES, PAIN REDUCTION, SEEING YOURSELF THOROUGH YOUR HIGHER POWER, STRESS REDUCTION, WHITE LIGHT OF PROTECTION.

Depression and hope through Hypnosis
Depression is one of the most widespread and serious psychological disorders.

What is Depression? An emotional state in which there are extreme feelings of sadness, dejection, lack of worth, and emptiness. Many times it includes a feeling of having no motivation or energy.

Types of depression: Depression takes on different characteristics depending on the individual and there are several varieties of depression.

Clinical Depression or Major Depression? Everyone experiences times in their lives when they experience the blues or feelings of sadness. After a breakup with or the death of a loved one, there is a normal grieving period that will accompany the upset. Losing a job you really liked or not getting a promotion you wanted can leave anyone feeling a little down. We all get down sometimes. The difference between just feeling sad and actual clinical depression, also called major depression, is that those feelings persist for an abnormally long period of time. The period of time really varies for each person and would be based on how traumatic the event.

The word "clinical" in clinical depression basically means that a medical doctor has checked you out, in which you have gone through a series of tests to rule out other possible causes for the way you are feeling. Then there are set of symptoms that many people who are clinically depressed feel at least more than two or three for a prolonged period of time.

Warning Signs and Symptoms of Depression: *Feelings of sadness, emptiness, or anxiousness. *Lack of interest in once pleasurable activities, including sex. *A pessimistic or hopeless attitude. *Insomnia; lack of ability to sleep through the night or oversleeping. *Feeling guilty, unworthy, or helpless. *Change in appetite, weight loss/weight gain. *Feeling tired all the time. *Thoughts of suicide. *Inability to concentrate, make decisions, or remember things. *Feeling restless or irritated. *Panic Attacks. *Feelings of Stress. *Persistent headaches, digestion problems, or chronic pain.

Chronic Depression: Chronic depression is typically a dull feeling of depression that is ongoing most of the time. Depression becomes chronic when the individual experiences episodes of depression, followed by periods of time when the symptoms of depression seem to disappear only to resurface again. When this cycle is repeated on an ongoing basis that is chronic depression, which can be a lifelong struggle.

Severe Depression: Depression becomes severe when a person is unable to function in their normal daily life; unable to get out of bed, wash, go to work, eat, or other daily routines. Thoughts of suicide are more prevalent.

What Causes Depression? The leading causing of depression is not really known. There are scientific studies that discuss chemical imbalances in the brain; I wouldn't doubt that there are. The question remains however, could those chemical imbalances be CAUSED by something else? Could those long periods of sadness create the imbalance? Could emotions; such as hurt and anger, which have not been free to be expressed, cause those chemical imbalances?

My hypothesis is that "chemical imbalances" absolutely are created by our own doing, be it negative thinking or unexpressed emotions or by some outside stimulus that we are reacting to. *The first area I suggest looking into, as the cause of your depression is unresolved issues where you haven't gotten closure. This can be in a number of areas, particularly relationships and career. *Health issues can be another cause of depression. Having lost the ability to do some activity or the anxiety and stress created from health problems can leave one feeling depressed.

*Unresolved feelings of withheld communication, anger, frustration, and dis-appointments. It takes a lot of energy to keep these feelings inside. Although eventually it just because such a habit that you don't realize you are doing it. *Prolonged periods of inactivity or staying indoors can inhibit the production of endorphins and seritonin. *Changes in eating habits or sleeping habits. *Drugs and alcohol or cigarette smoking. *Withdrawal from these drugs can also cause temporary feelings of depression. *The completion of a major goal project can leave you feeling that you have nothing else to look forward to.

These are a few of the many possible causes. Hypnosis offers the most complete method of support as it incorporates your mind, emotions, body, and your spirit. Through the deep relaxation, you are supporting your body because endorphins are released as you go into this state. As you get quiet, you let go of feelings of anxiety and experience a sense of calm and peace. You will become reconnected with the spirit within you. Hypnosis will help you to get in touch with those emotions that need to be healed and released. You can train your mind to think about that which gives you a feeling of warmth and to see the beauty life has to offer. One session alone generally isn't enough to resolve such an issue, however through continued diligence and persistence you can find your way through those dark clouds and find happiness within and learn how to feel happy more often.

USING YOUR MIND TO CONTROL PAIN

The mind can be a powerful painkiller. Hypnosis can help ease many types of chronic pain, including that caused by cancer; some pain centers have used it in conjunction with other techniques to treat severe chronic pain. Studies suggest that sessions like this can also significantly reduce acute pain as well. Many people experiencing pain turn to medication¡­either over-the-counter medication or prescriptions¡­or even illegal drugs to relieve their pain. Sometimes the medication helps. But sometimes the side effects of medication are almost as bad as the pain itself. Many people just don't want to take drugs.

Today more and more people suffering with chronic pain are turning to hypnosis. Hypnosis, along with medical treatment, has several advantages in pain management. Hypnosis requires no drugs. It has no harmful side effects. It is not addicting. That is why it is recommended by the National Institutes of Health. Hypnosis can be used as part of a total pain management program: USING YOUR MIND TO CONTROL PAIN, PAIN MANAGEMENT & ENHANCED HEALING, RESTORING HEALTH, IMPROVING HEALTH, PHYSICAL AND MENTAL HEALTH, MIND CAN HEAL, ACHIEVING HEALTH AND HAPPINESS, PAIN RELEASE, GRADUALLY DIMINISH PAIN, RELEASE ARTHRITIS PAIN, REMOVE PAIN, PAIN TO EARLOBE, AMNESIA FOR PAIN, CIRCULATION, HEALING, PAIN CONTROL.

Fibromyalgia - CHRONIC FATIGUE SYNDROME

Traditional treatments aim at improving the quality of sleep and reducing pain using a cocktail of medications. Unfortunately, the side effects of the medications can be as debilitating as the illness. Recent research confirms that a multi-disciplinary approach, which includes cognitive behavioral therapies, such as Hypnosis, provides the greatest relief from symptoms and the best prognosis for a return to more normal levels of functioning. This approach includes improving the quality of sleep, proper nutrition, physical conditioning and deep relaxation combined with positive mental imagery (techniques used in Hypnotherapy). By combining therapies, the patient can frequently return to a healthier state and a more active lifestyle while lessening or, in some instances, eliminating the need for medications, especially pain medications. The most common negative side effect of the pain medications used is it puts your sex life on hold. There are no negative side effects to Hypnotherapy. You get your life back.

Understanding the Hypnotherapy and why it is so effective: Fibromyalgia is "Disordered sensory processing." Like a bad computer program or a meter or gage that is out of calibration. In Hypnosis suggestions can produce the same confusion. like when you see people walking on hot coals. They don't feel the heat or burning, but they do feel something. So it stands to reason if you can confuse a persons senses with Hypnosis, you can un-confuse the senses of someone with Fibromyalgia the same way. the 1st step of the Hypnotherapy. The 2nd step involves reprogramming the malfunctioning senses.

ACADEMIC EXCELLENCE

Improve memory, concentration, and study habits. Hypnosis and reinforcement by self hypnosis in improving memory and concentration is especially helpful and easy to learn and practice. Hypnosis cannot take the palace of studying, reading, listening, but itcan enhance the individual learning abilities and recall. Hypnosis enables the individual to tap the great resources of the subconscious mind.

Here are a few ways hypnosis can help improve one¡¯s scholastic abilities: *increase one¡¯s ability to concentrate *improve the ability to retain, recall, and remember *to control emotions and stress *enhance motivation and enthusiasm for learning *increase energy and endurance *increase self-esteem, confidence, and self efficiency *resolve sub-conscious blocks or conflicts *to remain calm and relaxed while taking examinations. You will learn many techniques such as: Self Hypnosis, Concentration, Academic Performance, Memory Enhancement & Improvement, Memory Recall at Will, Secrets of Study Habits, Procrastination I & II, Study Habits, Improving Reading Abilities, Reading Faster and Retaining More, Creative Abilities, Goal Accomplishment, Exam Anxiety, I Enjoy Taking Test, Motivation, Relaxation & Stress Reduction. Plus More!

COUPLES ONLY - SENSUAL PLEASURES

How To Hypnotize You Lover To Awaken A Sleepy Relationship (Stimulate the most powerful sex organ in your body¡­- your brain) Is a powerful workshop. It provides a step-by-step approach to teaching hypnosis that guarantees positive results for you and your lover. The quick and powerful results will allow your specific hypnosis prescriptions to become more powerful. Are you aware of the positive results you will get when both life partners are involved in your process? This workshop is filled with activities for you and your partner. How To Hypnotize Your Lover To Awaken A Sleepy Relationship is not just a workshop. It is a complete system that allows you and your love partner to achieve successful hypnosis encounters. The hypnosis encounters are designed to awaken your mutual love relationship.

Some of Dr. Sheri¡¯s Methods of hypnosis involves reading text to your lover or having your lover read text to you. Not only will you help your lover or partner but also you will receive all of the benefits of hypnosis yourself in the safety and comfort of your home. You may record your session on tape so that you can refer to them when both of you want to achieve the benefits of hypnosis together. My text and your own creations of inductions and hypnotic prescriptions guarantee your combined goal achievement of securing a fantastic relationship.

This course may open your mind to new possibilities and explorations of the potential you have for pleasure. You will discover the amazing and wondrous mind that you have. I hope you will experience aspects of yourself that you had not explored up until now. ultimately I hope for you to experience yourself as a deserving a worthy person who seeks out pleasure and joy, not only sexually but in every moment of every day. Join me¡­ in an adventure of your mind. The use of hypnosis for seduction is an art. The goal of having better sex is very exciting and enticing for several reasons. If we can tap into our mind¡¯s ability to find greater levels of arousal, and to create those states on command we can experience more of who we are. To connect with someone and discover the chemistry that stirs us deeply to a state of desire¡­ is one of our deepest, most powerful drives. Now, you will discover what puts us in a state of rapport, trust, and desire and sparks what we call chemistry.

BREAST ENHANCEMENT / ENLARGEMENT

Enhance / enlarge your breast naturally AND keep or even reduce the size of the rest of your body! Now there¡¯s something you don¡¯t hear the plastic surgeons, breast pumps, pills, or creams ever mentioning.... Why? Because what I am talking about can only be created from one place and that is at the level of your subconscious mind. We'll get to why and how it works in a moment.

How would you like to do that safely, easily, guaranteed, and naturally, without any pills, creams, or KNIVES or their subsequent scars and bruises! read on... You will be pleased to know that you CAN have the body you have always dreamed about, for a fraction of the cost of those other more invasive techniques. That¡¯s right! Not only can we increase your breast size in as little as three - six weeks, you will have NO SCARS! No pain. No worries whatsoever about having FOREIGN OBJECTS in your body ever! As a matter of fact, hypnosis feels VERY pleasant, and it¡¯s very good for you. And this hypnosis is especially wonderful.

Why Hypnosis? - Belief creates a physical change! Our beliefs about our body image affect our cells. You can create change in your body shape simply by thinking about the outcome. The size of your breasts or anything else for that matter is no exception. Your belief that your subconscious mind holds can allow them to change size, and reach their potential. Hypnosis is by far the least expensive permanent way to change the size of your breasts *It is non-intrusive *No need for surgery, which can be painful (ouch!) *No pumps *No pills *It will help you get everything you ever dreamed of and more! *It¡¯s completely natural, and safe, hypnosis is actually GOOD FOR YOU *It does something healthy for your mind and your body *IT WORKS! *Hypnosis is FUN!

How Does Hypnosis Work to Enlarge My Breasts? By Stimulating Growth Hormones During Hypnosis, we will make contact with the part of your brain called the hypothalamus. The main function of the hypothalamus is maintaining the body's systems such as blood pressure, body temperature, fluid and electrolyte balance, and body weight are held to a precise value called the set-point. We influence the hypothalamus to release neurotransmitters to stimulate the pituitary, which in turn releases the growth hormones needed for breast enlargement and in turn change the set point value of the size of your breasts.

What kind of benefits will I receive from enlarging my breasts? CONFIDENCE! CONFIDENCE! AND MORE CONFIDENCE! *Certainly achieving a goal like this alone will improve your self-confidence. Think about how you will feel about yourself after having achieved a goal like this! *You will feel more confident about your over all appearance. *Imagine looking into the mirror and seeing not only larger breasts, but that glow of excitement that comes with it. *Imagine what it might feel like inside your bra, or better yet, inside your partners hands! *Think about how good that would feel or feel to someone else for that matter! Don't you feel more self-confidence just imagining the possibilities? *Your feelings of self-confidence will double in just being able to bring more pleasure to that special person in your life. *Healthier body! That¡¯s right! In the hypnosis, we talk about the improving the integrity of the cells of your breasts and your entire body. *You will probably have more sex now won¡¯t you? *Well, this means you will get that endorphin rush more often, creating a wonderful healthy feeling of aliveness.

Am I a good candidate for Breast Enlargement? If you are open to the possibility and have the desire to have larger more attractive breasts, then you are a great candidate. That is all that is required for this to work is belief and a desire to achieve your goal. It¡¯s easy, it¡¯s affordable! Larger, more shapely Breast can be yours in only a few of the most incredible relaxing moments you'll ever know and a one-time investment in yourself.

HOLISTIC HEALING

I believe that the information given and techniques in this course are the most valuable tools I have ever use to assist people in their healing process. If, we let it, the mind can give us anything that we ask. People function at one-tenth consciousness and at most one-tenth of their abilities. Everyone has tremendous latent powers within their subconscious mind. It is truly unfortunate that most people are not taught how to contact it. Are you serious about contacting your sub-conscious and thereby acquiring apparently miraculous results in your life?

This program is life changing: HEAL YOUR BODY, MIND, SOUL, SPIRIT: CHARKA BALANCING, HEALING TEMPLE ¨C WHITE LIGHT, INNER ADVISER, GUARDIAN ANGEL, FUTURE LIFE PROGRESSION, BECOMING SENSITIVE TO YOUR ENERGY FIELD, ENERGY OF EARTH, STIMULATE YOUR IMMUNE SYSTEM, PAIN RELEASE TECHNIQUE, WHITE LIGHT OF PROTECTION, UNIVERSAL LAWS, HOW TO GET IN TOUCH WITH THE HEALER WITHIN, SEE YOURSELF THROUGH THE EYES OF YOUR HIGHER POWER, PAST LIFE PROGRESSION

PSYCHIC DEVELOPMENT

Hypnosis is s soulful process! Believe it or not, you spend seven hours of every twenty-four hour day in a state of natural hypnosis. You enter this state just before going to sleep and upon rising, as well as in daydreams, hypnosis, meditation, and yoga. Hypnosis is a natural and efficient waking state of the mind in which you are in communication with your higher self, offering you a tremendous opportunity for spiritual growth. You can learn to maximize this state with the most comprehensive hypnosis program available. Besides the commonly known uses for hypnosis such as quitting smoking or loosing weight, you can use hypnosis to further the evolution of your soul.

Dr. Sheri has developed the program you need to guide you to your super conscious mind, or higher self. PSYCHIC PROTECTION, 3RE EYE MEDITATION, BECOME SENSITIVE TO YOUR ENERGY FIELD, ENERGY OF EARTH, CHARKA BALANCING, ESP DEVELOPMENT, INNER ADVISER, ANGEL ENCOUNTERS, GUARDIAN ANGEL, AUTOMATIC WRITING, SPIRIT COMMUNICATION, MASTERS AND GUIDES, THE HIDDEN FILES, BRIEF ENCOUNTER WITH NEAR DEATH, OUT OF BODY EXPERIENCE, AKASHIC RECORDS (complete file on all of your past, present, and future lifetimes), TEMPLE OF LIGHT, DEVELOPING HIGHER LEVELS OF CREATIVITY, WHITE LIGHT OF PROTECTION, UNIVERSAL LAWS, contact departed loved ones, remove attached entities, protect yourself from the negativity of others, Contact the souls of unborn / aborted children, heightened psychic awareness

NEW AGE

My main goal is to present a thorough knowledge of hypnosis and its application to New Age Disciplines such as reincarnation, karma, astral travel, and others. I will teach you how to place yourself into a hypnotic trance and experience various metaphysical approaches. The techniques I developed are streamlined and simplified so that anyone can apply them. When you finish this course you will have a better understanding of hypnosis, and its applications to New Age experiences. You will become a more spiritually evolved soul.

When you add New Age approaches to the list of ways to improve your life, you can easily see the purpose of this course. There are many examples of New Age phenomena that one can experience and use to grow spiritually, whether it be an out-of-body experience, an angel encounter, or other metaphysical teachnique4s. Hypnosis is the most efficient system I have experienced that can maximize these phenomena for one¡¯s own spiritual growth.

Make a dramatic change in your life today with the most powerful techniques of hypnosis available. Hypnosis is the most efficient system I have experienced that can maximize phenomena for one¡¯s own spiritual growth. Under the guidance of Dr. Sheri, you will learn how to safely place yourself into a hypnotic trance and enter into various metaphysical experiences. ANGEL ENCOUNTERS, OUT OF BODY EXPERIENCE, KELTIC RECORDS, AUTOMATIC WRITING, MASTERS AND GUIDES, AGE REGRESSION, PAST LIFE REGRESSION, FUTURE PROGRESSION, (scan past lives, the future of your current lifetime, and future lifetimes), SPIRIT COMMUNICATION, SPIRITUAL GUIDANCE FROM YOUR HIGHER SELF OR MASTERS AND GUIDES, FUTURE LIFE PROGRESSION, SOUL MATES, PSYCHIC PROTECTION, PSYCHIC DEVELOPMENT, BECOME SENSITIVE TO YOUR ENERGY FIELD, OUT OF BODY EXPERIENCE, ESP DEVELOPMENT, INNER ADVISER, GUARDIAN ANGEL, CHARKA BALANCING, DEVELOPING HIGHER LEVELS OF CREATIVITY, WHITE LIGHT OF PROTECTION, UNIVERSAL LAWS

CANCER AND TERMINAL ILLNESS

Almost all pain will respond to hypnosis. Pain from cancer - arthritis - amputations - migraines -injury - and other conditions...can¡¡be¡¡reduced¡¡by hypnosis.¡¡ Of course, it takes repetition...and the more you use it the better it works for you.¡¡You can't expect to be hypnotized once and have your back pain disappear for the rest of your life. But with practice you can achieve remarkable results.

Can you stimulate your own immune system? I work with people that are faced with life challenging illnesses such as cancer, AIDS, leukemia etc. It's very interesting how some people can fight these illnesses in spite of a bleak picture that the scientific community can paint for them. That hopelessness can be reinforced by friends and family. I have watched many times as friends and family "pull away from the person once the dreadful disease is confirmed by a doctor or a laboratory. I believe that the friends and family are trying to deal with their own loss of their loved one and it is too painful an experience to see their friend suffer from such a blow. What kind of advice can you give your friend? How can you help that person you love find that "control" we sometimes feel we have in our lives? I have worked on a volunteer basis, giving these "fighters" exercises in stimulating their own immune systems.

Does it work? In every case, it seems to help the individual get some of that "control" back. Will it make the individual well again? Sometimes the person does get well again. As the person's control increases, they get some of their confidence back. They listen and practice their physician's instructions. They listen and practice their religious instructions. They listen and practice their nutritional instructions. They pray a lot. They forgive a lot. They love a lot. They believe a lot. They live they way they feel they should always have lived. Whether you are sick or well, using this work-shop and exercises will give you the "control" you need in your life.

ALCOHOL AND DRUG ADDICTION

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Self-Hypnosis

What kind of issues can be helped using self-hypnosis?¡¡ Here are some examples: STOP SMOKING - WEIGHT CONTROL - NAIL BITING - PAIN MANAGEMENT. We have several offerings when it comes to learning and using self-hypnosis.¡¡ No matter what you are looking for, we have it, from classic self-hypnosis to our newest and most progressive style of hypnosis called COMPLETE MIND THERAPY. Students learn the tried and true version of self hypnosis that made hypnosis what it is today.¡¡ This classical approach includes how to induce hypnosis in yourself.¡¡Plus so much more.

As we say, "Give a person a fish and you feed her for a day, teach her how to fish and you can feed her for life!"¡¡ Pick any issue that you want to work on, and learn how to use self-hypnosis to make the changes that you want to make.¡¡ Then you are all set.¡¡ From that point on you can use self-hypnosis to work on any other issue where you want to make measurable gains.

Hypnosis and Pain Release Techniques

Because pain occurs in the brain, we can control it with hypnosis. Hypnosis can be used as part of a total pain management program. Almost all pain will respond to hypnosis. Pain from cancer - arthritis - amputations - migraines -injury - and other conditions...can¡¡be¡¡reduced¡¡by hypnosis.¡¡ Of course, it takes repetition...and the more you use it the better it works for you.¡¡You can't expect to be hypnotized once and have your back pain disappear for the rest of your life. But with practice you can achieve remarkable results. There are two general classifications of pain: acute and chronic. Acute pain is associated with the sudden outset of pain such as a broken arm, a cut finger, a burn on the hand and is generally more intense than chronic pain. Chronic pain is usually of an ongoing nature such as back pain, arthritis, and intensity may vary.

The experience of pain is a combination of the type of pain, tension, fear, and anxiety. Often tension, fear and anxiety can intensify the experience of pain. Pain causes tension and tightening up of the affected area of the body. Our normal response to pain is to resist the pain by tightening up even more and becoming more tense. This increases the severity of the pain experience. By relaxation of the body there is a natural reduction of pain. By proper suggestion in the hypnotic state, the experience of pain can be reduced or eliminated for periods of time.

Hypnosis can effect physical changes, enhancing the person's own immune system, decreasing tension and stress, and provides the patient with hopeful expectation. These methods along with traditional medical treatment and faith can help in healing. Even for those illnesses and injuries which cannot be healed, these methods bring about an improved quality of life.

Virtually everyone suffers from chronic or acute pain at some time in his or her life. Today more and more people suffering with chronic pain are turning to hypnosis. Hypnosis, along with medical treatment, has several advantages in pain management. Hypnosis requires no drugs. It has no harmful side effects. It is not addicting. That is why it is recommended by the National Institutes of Health.

Pain is a messenger.¡¡¡¡Its function is to call attention to an area of the body, which requires it. However, the amount of pain we actually feel is often exaggerated due in large part to anticipation and fear. For years, doctors and dentists have used hypnosis for anesthesia, Sometimes as a complement and sometimes all by itself.¡¡The fact is it's entirely possible to have dental work done, to have incisions made in the body and to have broken bones reset without the use of any drugs whatsoever.¡¡¡¡

Arthritis Relief

There are two general classifications of pain: acute and chronic. Acute pain is associated with the sudden outset of pain such as a broken arm, a cut finger, a burn on the hand and is generally more intense than chronic pain. Chronic pain is usually of an ongoing nature such as back pain, arthritis, and intensity may vary. The experience of pain is a combination of the type of pain, tension, fear, and anxiety. Often tension, fear and anxiety can intensify the experience of pain. Pain causes tension and tightening up of the affected area of the body. Our normal response to pain is to resist the pain by tightening up even more and becoming more tense. This increases the severity of the pain experience. By relaxation of the body there is a natural reduction of pain. By proper suggestion in the hypnotic state, the experience of pain can be reduced or eliminated for periods of time. I teach the client self hypnosis and imagery so that the client can use it when needed.

Hypnosis can effect physical changes, enhancing the person's own immune system, decreasing tension and stress, and provides the patient with hopeful expectation. These methods along with traditional medical treatment and faith can help in healing. Even for those illnesses and injuries which cannot be healed, these methods bring about an improved quality of life. For chronic pain management, you can expect to experience the affects of hypnosis induced pain reduction. You will be taught self-hypnosis so that you can create the reduction of pain yourself. Individual results vary depending on the origin of the pain. Sometimes the pain is eliminated, or reduced, or reduced to the point where less medication is required, leading to a higher quality of life.

Insomnia

Hypnosis is very effective in curing chronic insomnia. It is easy. It works. I wish more people would try it, instead of all the pills and drugs. The interesting thing about sleeping pills is the placebo effect. This means that when you think you are taking a sleeping pill, but it is really a sugar pill (placebo) you brain believes that it will fall asleep and so it does. Sometimes when I can't sleep, I put myself into a state of trance, and imagine that I am taking a sleeping pill. I am usually asleep in a few minutes. Even though my conscious mind knows that this was not real, my subconscious mind does not know and this is the important part. THE SUBCONSCIOUS MIND DOES NOT KNOW THE DIFFERENCE BETWEEN A REAL AND AN IMAGINED EVENT. This is why hypnosis works so well. Hypnosis changes the way the subconscious mind works. It creates the belief that something is possible, acts on it as if it is real, and creates a new outcome. In this case, sleep. Utilize relaxation to enhance healthy sleep patterns and promote restful sleep. Learn to return to sleep after awakening and still feel rested and refreshed in the morning.

Hypno-Surgery - Pre & Post

HYPNOSIS CAN PLAY AN IMPORTANT ROLE BEFORE, DURING, AND AFTER SURGERY. Using hypnotherapy prior to surgery can help you reduce anxiety and remove any negative feelings about anesthesia or the operation itself. During the surgery, hypnosis can serve as an aid to chemical anesthetic agents and in some cases, be used quite successfully as the only form or anesthesia.

Hypnosis can also make possible a positive post-operative period. You will feel more relaxed, experience less pain, and require less drugs. Side effects such as head aches, nausea, and vomiting, will be reduced or eliminated. You will be better able to participate in and accelerate your own healing process, and your sense of well-being and general morale will be heightened.

the value of hypnosis before surgery are: (1) Reduce anxiety and feel calmer before surgery. (2) Induce relaxation. (3) Educate the patient about the operation protocol. (4) Improve the patient's self-confidence. (5)Induce hypno-anesthesia in patients where traditional chemo-anesthesia is contraindicated (6) Reduce the dosage of any required chemo-anesthesia. (7) Reduce bleeding or other actions that the patient can take to assist the surgery. (8) Give posthypnotic suggestions of postoperative comfort, relaxation, and lack of pain.

Hypnosis following surgery: (1) Facilitate recovery through direct suggestions of compliance with treatment and relaxation. (2) Increase the patient's active involvement in recovery and healing so patient recovers faster. (3) Manage postoperative pain and avoid extensive use of chemical analgesics. In other words, "use less medication." (4) Manage anxiety and boredom through creative use of hypnosis, relaxation and imagery. (5)Strengthen your immune system through imagery, visualization and direct suggestion, thereby reducing the possibility of postoperative complications, such as infection and secondary illnesses. (6) Can help your recovery by visualizing yourself healed and doing the actives you enjoy. Study¡®S SHOW patients using these techniques spent less days in the hospital than patients who did not use these techniques. This resulted to a savings in hospitalization cost of well over $1,000.00 per person. (7) Save money on medical bills.

Hypno-Delivery* Natural Pain Relief During Childbirth

A unique method of relaxed, natural childbirth, enhanced by hypnosis techniques, providing the missing link that allows women to call upon their natural instincts to bring about a safer, easier, more comfortable birthing in the way that most mirrors nature... What Is Hypno-Delivery? Hypno-Delivery is as much a philosophy as it is a technique. Based on the concept of natural birthing, this method teaches you that in the absence of fear and tension, pain, stress and worry does not necessarily have to be an accompaniment of labor. You will be given an understanding of how the birthing hormones & muscles work in perfect harmony - as they were designed to - when your body is sufficiently relaxed. You will practice how to achieve this kind of relaxation, free of the resistance that fear creates, and you will practice using your natural birthing instincts for a calm, serene and comfortable birthing.

When you have your baby using Hypno-Delivery, you will not be asleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book, a movie or staring at a fire. You Will Be Taught: How to be in good spirits - totally relaxed, but fully in control. Awake throughout, you will be aware of your body's surges; but because you will have trained yourself to reach complete relaxation, you will be able to determine the degree to which you will feel the surges. You will be training to experience birthing in an atmosphere of calm and relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body's natural anesthesia, endorphins, replaces the stress hormones that constrict the birthing muscles and cause pain. The benefits of this process are just incredible and will last a lifetime! It's Beautiful! This Is The Way All Babies Should Come Into The World. HYPNOSIS CAN EVEN HELP TURN BREECHED BABIES.

HYPNO-GOLF

Using hypnosis in the pre-shot routine saves a golfer stroke after stroke. Just imagine how you¡¯d feel after a round of golf where you saved 6, 8, or 10 strokes off your regular score. Hypnosis will help you to... Quickly lower your handicap. Relax and have more fun. Increase your focus and confidence. Eliminate the yips and sink more putts. Play better in tournaments. Play better under pressure. Have a mental game that guarantees success. Have you ever been in the *zone* even for only 2 or 3 holes in a row? When you were in the *zone* you experienced the perfect swing... and you were playing to your true potential. If you've done it once, then you can repeat it.

Here¡®s why. That perfect golf swing is already encoded into your mind and into your muscle memory. Our expertise with hypnosis is getting you back in the *zone* quickly and effectively... in the few seconds before every shot. When you can get yourself into the proper relaxed frame of mind then you are already a winner. Hypnosis can help you to play great golf...and no one will know you are using it... except you! Great golfers are simply ordinary people who think well and then do what they are capable of. You are capable of making great shots. Haven¡¯t you made your best shots when you were loose, confident and in the *zone*?

SPORTS ENHANCEMENT / IMPROVEMENT

Baseball, football, basketball, hockey, tennis, bowlers, golfers, soccer, track, volleyball and other athletes practice hypnosis & self hypnosis to improve their performance. The job of the hypno-therapist is to help the person remove negative mind sets which interfere with his skills and replace those negative thoughts with positive helpful thoughts. Sometimes a player is "trying" too hard and not doing what comes naturally: aiming his pitches, taking his eyes off the ball, and being too tense.

A player can have great potential but if his mind is not in agreement, problems arise. The body will not do anything that the mind doesn't allow it to. By proper use of the mind, a player can live up to his abilities. In addition to reaching relaxation, concentration, and self-hypnosis; positive suggestions and imagery are used. Imagery is very helpful and important in improving sports performance. The images will incorporate both seeing the necessary moves and experience the feeling of the muscles smoothly and easily following through with the visualization. this helps translate the imagery into muscle movement as you were doing it in reality. Emphasis is placed on doing it right, doing it just the way you desire.

WORKPLACE - Stress Management & Motivational Training

It is estimated that in the US at least 40 million working days are lost each year due to the effects of stress. But the cost to industry doesn¡¯t¡¯t end there, because the figure only relates to actual absences from work. Stress produces several other effects.

Over-stressed employees at any level of a company are inefficient employees. At clerical and operative level, stress might reveal itself in carelessness, poor timekeeping and absenteeism. Whilst at more senior levels, creativity, judgment and decision making skills are affected. It would be unrealistic to talk about eliminating stress. On the other hand, learning how to manage stress is something that everybody can do and benefit enormously from, which is why I offer Stress Management Training for people at work.

Stress Management Course Overview: *The nature and causes of stress. The ¡°fight or flight¡± response and The Physiology of stress. * Stress response choices. * Sources of Stress ¨C personality, lifestyle, environmental and chemical. * Recognizing stress symptoms. * The nature and power of the unconscious mind. *Relaxation techniques. *Self Hypnosis. *Goal setting. *The role of diet and exercise in stress control. Basic Workshop Outline & Objectives: To enable employees to examine and understand the causes and effects of stress. To provide employees with techniques and strategies for reducing the levels of stress in their lives and for effectively managing responses to potentially stressful situations. To demonstrate the power that is contained in every person¡¯s mind and to teach employees how to tap this inner resource and utilize its positive energy.

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HYPNO-GOLF

Using hypnosis in the pre-shot routine saves a golfer stroke after stroke. Just imagine how you¡¯d feel after a round of golf where you saved 6, 8, or 10 strokes off your regular score. Hypnosis will help you to... Quickly lower your handicap. Relax and have more fun. Increase your focus and confidence. Eliminate the yips and sink more putts. Play better in tournaments. Play better under pressure. Have a mental game that guarantees success. Have you ever been in the *zone* even for only 2 or 3 holes in a row? When you were in the *zone* you experienced the perfect swing... and you were playing to your true potential. If you've done it once, then you can repeat it.

Here¡®s why. That perfect golf swing is already encoded into your mind and into your muscle memory. Our expertise with hypnosis is getting you back in the *zone* quickly and effectively... in the few seconds before every shot. When you can get yourself into the proper relaxed frame of mind then you are already a winner. Hypnosis can help you to play great golf...and no one will know you are using it... except you! Great golfers are simply ordinary people who think well and then do what they are capable of. You are capable of making great shots. Haven¡¯t you made your best shots when you were loose, confident and in the *zone*?

WORKPLACE - STRESS MANAGEMENT & MOTIVATIONAL TRAINING

It is estimated that in the US at least 40 million working days are lost each year due to the effects of stress. But the cost to industry doesn¡¯t¡¯t end there, because the figure only relates to actual absences from work. Stress produces several other effects.

Over-stressed employees at any level of a company are inefficient employees. At clerical and operative level, stress might reveal itself in carelessness, poor timekeeping and absenteeism. Whilst at more senior levels, creativity, judgment and decision making skills are affected. It would be unrealistic to talk about eliminating stress. On the other hand, learning how to manage stress is something that everybody can do and benefit enormously from, which is why I offer Stress Management Training for people at work.

Stress Management Course Overview: *The nature and causes of stress. The ¡°fight or flight¡± response and The Physiology of stress. * Stress response choices. * Sources of Stress ¨C personality, lifestyle, environmental and chemical. * Recognizing stress symptoms. * The nature and power of the unconscious mind. *Relaxation techniques. *Self Hypnosis. *Goal setting. *The role of diet and exercise in stress control. Basic Workshop Outline & Objectives: To enable employees to examine and understand the causes and effects of stress. To provide employees with techniques and strategies for reducing the levels of stress in their lives and for effectively managing responses to potentially stressful situations. To demonstrate the power that is contained in every person¡¯s mind and to teach employees how to tap this inner resource and utilize its positive energy.

Stop Smoking

Of all the applications for Hypnosis becoming a NON-smoker is perhaps the least complicated. As in all the different applications, you must be willing. But with smokers it is crucial that you do this for yourself and not because your doctor said you had to or because your mate is ill and you know this will benefit them. Our tried, tested and proven to work technique of Complete Mind Therapy makes it so easy for you to quit the nicotine habit, that by the end of only one session, YOU WILL BE a confident, happy, healthy, relaxed non-smoker! We will help you to make instant and positive changes deep in your subconscious mind, which not only enable you to become a non-smoker instantly, but also give you enough will power to ensure that just so long as you follow our simple instructions, you WILL remain a non-smoker for the rest of your life.

When you leave our session you will not feel deprived, you will not feel any pain whatsoever and in no way will you feel that you have made any form of sacrifice! In fact because of the way we transfer the pleasure you currently get from smoking to some other healthier habit such as doing more exercise, relaxing more or having a glass of water instead, our approach of Complete Mind Therapy makes it highly enjoyable and pleasurable to become a confident, happy, healthy, relaxed non-smoker!

Its also because of this that with our method of Complete Mind Therapy there is NO unwanted weight gain, NO sudden nail biting or other habit will appear and you WILL BECOME far more relaxed and stress free in your every day life than you have ever been before, which means that you won¡¯t be getting grumpy and irritable with your loved ones, friends or work colleagues! All you have to do is make an appointment, attend at our workshop and then sit back in a nice comfortable chair, close your eyes, relax and follow our simple step by step instructions to the letter and one session later you will be a non-smoker! than that, so what are you waiting for?

Insomnia

Hypnosis is very effective in curing chronic insomnia. It is easy. It works. I wish more people would try it, instead of all the pills and drugs. The interesting thing about sleeping pills is the placebo effect. This means that when you think you are taking a sleeping pill, but it is really a sugar pill (placebo) you brain believes that it will fall asleep and so it does. Sometimes when I can't sleep, I put myself into a state of trance, and imagine that I am taking a sleeping pill. I am usually asleep in a few minutes. Even though my conscious mind knows that this was not real, my subconscious mind does not know and this is the important part. THE SUBCONSCIOUS MIND DOES NOT KNOW THE DIFFERENCE BETWEEN A REAL AND AN IMAGINED EVENT. This is why hypnosis works so well. Hypnosis changes the way the subconscious mind works. It creates the belief that something is possible, acts on it as if it is real, and creates a new outcome. In this case, sleep. Utilize relaxation to enhance healthy sleep patterns and promote restful sleep. Learn to return to sleep after awakening and still feel rested and refreshed in the morning.

BED-WETTING - Children Are Often The Best Subjects For Hypnotherapy

How can children benefit from hypnotherapy? In more ways than you might imagine. Hypnotherapy can help to eliminate childish habits such as bed-wetting¡­ and nose picking. It can help develop good study habits, improve concentration and learning ability, develop motivation, creativity and self-esteem. It can help deal with grief or loss. Most importantly, it can head-off potential psychological damage that might be caused by misunderstanding the words of an adult.

Hypnotherapist have file cabinets filled with case histories of adults who have sought help understanding childhood memories. It is really amazing how much damage can be done by a well-meaning, but misunderstood remark. Especially when it comes from a trusted source like a parent or a teacher. Hypnotherapy can help children to understand what was really meant, and prevent the misunderstanding from becoming an emotional scar that would limit their personal growth or performance throughout their life. Children are actually the best subjects for hypnotherapy.

Tame Fears AND Phobias Using Hypnotherapy

Phobias, fears or what ever you prefer to call them. Phobias and Fears come in many forms: anything from the fear of flying, fear of the opposite sex, fear of tall buildings, fear of water, fear of spiders, fear of bugs, fear of roaches, fear of cats, fear of dogs, fear of snakes, fear of bee's, fear of driving, fear of the dark, fear of failure, fear of some tasks, there is even fear of wind. They are all disabling to the person who suffers with a phobia or a fear. They can stand in their way. Fear of failure is the root of many other fears. For example Fear of public speaking is fear of failure. The person may feel that they will make a mistake and look like an idiot. Hence fear of failure. Dealing with fears is very effective with Hypnotherapy. This is actually one of the easier tasks to deal with. Although to the person who is suffering from his or her fear(s), it seems like nobody can help. As a Certified Hypnotherapist, knowledge of dealing with this all to common problem is part of the basic's.

First discovering if the problem is complex or simple is part of what the Certified Hypnotherapist does. Then the selection of the proper therapy is next. Followed by the sigh of relief of the formerly affected person. By seeing a certified Hypnotherapist it does not have to take YEARS to overcome a phobia or a fear. There seems to be a common belief that if a person has had an intense phobia or fear for a long time, it should take a long time for that person to overcome it. That's simply not true. It's Not Magic. This may seem too good to be true.¡¡ It may seem like magic. I have to admit, that's what I used to think, until I saw it work first hand¡­ until I used it myself. ¡¡Hypnosis simply helps you to change the way you think about things. It helps you to understand the difference between real danger and imagined danger. ¡¡It puts you in control during those times when you have previously felt overwhelmed. If any other person can be calm when faced with the situation or thing that you fear, you can be calm in that situation, too. Hypnosis can break the connection between events and feelings and remove irrational fears.

To someone who has never experienced irrational fear, the idea seems preposterous.¡¡The fact that getting in an airplane, standing in water, entering an elevator, climbing a flight of stairs or any of hundreds of other things could cause you to experience the chest tightening and sweating palms of outright fear.¡¡For many individuals, those irrational fears or phobias are a part of their everyday life; they may go through unnecessary extremes to avoid that which causes the phobia or fear. How is hypnosis used to control these irrational fears? During hypnosis we have access to the subconscious where the connections between events and feelings are stored.¡¡By exposing these connections and then using various therapeutic techniques, we can break these connections and remove the irrational fear. Are the irrational fears gone when the hypnosis is over? After breaking the subconscious connections that cause irrational fears, most people find that they never again feel the uncontrollable fear that they had experienced prior to hypnosis.¡¡ Often people report that they feel as if they should be afraid, but the fear is just not there.

Releasing phobias I will use several techniques to diffuse the fear response in your brain. I will use an NLP FAST PHOBIA CURE that sort of re-wires the brain and allows the brain to have a new reaction to the fear-producing stimulus. Then, hypnosis can create a new response to the old trigger. We will also create an anchor that will produce a calm, peaceful feeling when you fire the anchor. An anchor can be something like a thumb and finger pressed together that will remind the body how to respond, based upon an imagined response while in hypnosis. An anchor can also be visual or auditory. You will also be taught self-hypnosis to reinforce the calm peaceful feeling. Some fears will be released by finding the cause of the problem, the initial trauma, and releasing it.

Hypnosis Comedy

fascinating show of hypnosis will educate as well as entertain! DR. SHERI WILL DEMONSTRATE AMAZING PSYCHOLOGICAL phenomena USING ADVANCE HYPNOTIC TECHNIQUES, NLP AND COMPLETE MIND THERAPY. ALL HYPNOTIC TECHNIQUES ARE GENUINE USING VOLUNTEERS FROM THE AUDIENCE. Dr. Sheri will: Explain what Hypnosis is and how it works. Explore the history of Hypnosis. Discuss beneficial uses of hypnosis. PROVIDE A HILARIOUS, OUTRAGEOUS SHOW THAT WILL HAVE YOU ROLLING ON THE FLOOR! ALL PERSONS ATTENDING MY SHOW ARE VOLUNTEERING TO APPEAR IN THE SHOW, ENTIRELY AT THEIR OWN RISK, YOU HAVE BEEN WARNED! EVEN IN THE AUDIENCE YOU ARE NOT SAFE FROM MY AMAZING HYPNOTIC POWERS! YOU COULD STILL WAKE UP ON STAGE!

THIS SHOW IS RATED: R- X "HYPNOTORIOUS-EROTIC-HYPNOTICS" show may contain both language and skits of a sexual nature. NAUGHTY BUT NICE! will not be offensive to most adults. not performed with children in the audience. Be assured all skits are done with respect and in good taste without embarrassing anyone.

HYPNOTIC PARTY-TIME

(PRIVATE PARTY - PROM - YOUTH GROUPS) RATED G - XXX

UNIQUE SHOWS FOR DISCERNING CLIENTS: a form of entertainment that can be enjoyed by any type of group. Stage Hypnosis Shows For All Venues. Are you providing unique and fun entertainment? Would you like to? Well, now you can! Imagine the fun and excitement of watching your guests be the stars of the show. Watch as one person becomes Elvis while another speaks in Moon language. Or witness the amazing physical perception changes as one man 'gives birth' or as another receives amnesia and can't remember his own name. Your guests won't be able to stop talking about it. fascinating show of hypnosis will educate as well as entertain! Dr. sheri will demonstrate amazing psychological phenomena using advance hypnotic techniques, nlp and complete mind therapy. All hypnotic techniques are genuine using volunteers from the audience.

A Highly Entertaining Stage Hypnosis Show. Suitable For All Ages!

Schools: safe entertainment for your graduation parties: Have a successful school party that everyone will enjoy and talk about the next day. Celebrate and have fun without the risks.

Entertainment for colleges and university events: Sororities, clubs, organizations, festivals and celebration parties. Make any event from alumni functions to student activities a sure success.

School Fundraisers: Raise money for sports teams, band members, clubs and organizations. Hold a fundraiser with Dr. Sheri's Stage Hypnosis Show and raise money while raising the roof with laughs!

Corporate Functions: exciting entertainment for your company¡¯s events and parties.

Provide unique entertainment and fun and excitement for your employees. Guaranteed entertainment value for you and employee appreciation.

Fundraisers: Fundraising for your service club or charitable organization. Raise funds for your organization, club or charity with a stage hypnosis show.

Private Parties: Birthday, Anniversary, Graduation, Family Reunion Or any time at all. Tired of the same old thing? Book Dr. Sheri's Stage Hypnosis Show for your next party.

RATING SYSTEM

X-Rated..... The X-RATED shows will contain both language and skits of a sexual nature. This type of a show is not performed with children in the audience.

R-Rated..... The R-Rated shows may contain some language and skits that are not suitable for children! but will not be offensive to most adults. This is a typical' show that may be performed at a night club, or convention.

R - PG-Rated¡­The r - PG-Rated shows are conducted in such a manner that any material that may have been objected to is delivered in an indirect manner. This type of show is suitable for teenagers as well as adults.

PG-RATED¡­ The PG-RATED show are ideal for high school functions.

G-RATED¡­ The G-RATED shows are acceptable, and enjoyable for any age group. Even children as young as 7 or a will enjoy this type of performance. The G-Rated show has also been proven to be very successful for church groups, school functions, and some conventions.

MENTAL MAGIC - (JR. HIGH - HIGH SCHOOL ASSEMBLY PROGRAMS)

A 100% squeaky-clean family show suitable for all ages and tastes! Your Most Memorable School Assembly Program! Concert Of Mental Magic This exciting audience participation demonstration conducted By Dr. Sheri will have students and faculty talking about it for years. Dr. Sheri is a Certified Clinical Hypnotherapist & Stage Hypnotist from Slidell, Louisiana and is again presenting her exciting and educational audience participation shows specifically designed for school assembly programs. Dr. Sheri will demonstrate amazing psychological phenomena using advanced hypnotic techniques. All hypnotic demonstrations are genuine, using volunteers from your audience. Stimulate your creativity as you experience the true mental magic of the mind.... *HYPNOSIS! Hypnosis will be thrilling. Exciting mind magic will linger in the classroom long after the performance. Volunteers utilize newly acquired techniques in memory and recall as a result of their brief experience on stage.

In addition to the stage hypnosis performance, Dr. Sheri can provide additional services while on your campus! STUDY HABITS, EXAM ANXIETIES, I ENJOY TAKING TEST, MEMORY IMPROVEMENT, PLUS MUCH MORE! Additional Programs Available For Your School! Do you want your athletes to improve their skills? Would you like to see your band members improve their performance? Do your teachers and staff need a mental vacation to overcome daily stress? How about helping your students reach academic excellence?

Spirit Communication, Grief, Spiritual Healing - Forgiveness

ESSENTIAL TOUCH HOLISTIC HEALING

DR. SHERI

P R O G R A M S

W O R K S H O P S

E V E N T S

WHAT THE MIND CAN CONCEIVE THE HEART BELIEVES, THE BODY CAN ACHIEVE!

Doctors are good at treating people from the neck downwards.

¡¡Hypnotists are able to help with any problem that originates from the neck upwards, in other words, from the mind.

Over 90% of all reported illness is psychosomatic, caused by the mind and can be treated successfully with hypnosis. of the 10% that isn't­ much of this can be helped with hypnosis.

THE HUMAN MIND IS BY FAR THE MOST POWERFUL COMPUTER EVER CREATED JUST LIKE A COMPUTER,

THE PROGRAMS IN IT CAN BE CHANGED

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