Did You Know.....That you can use hypnosis to help release these problems from your life? Insomnia, smoking, cancer, chronic pain, bedwetting, fears, phobias, panic attacks, fear of public speaking, stuttering, blushing, stroke recovery, addictions, alcohol abuse, drug abuse, nail biting, skin disorders, depression, memory loss, trauma release, mental blocks, childbirth pain, impotence, sexual dysfunction, anorgasmia (inability to achieve orgasm), poor eyesight, joint pain, arthritis, depression, hair loss, high blood pressure, heart problems, stress, grinding teeth, suicidal thoughts, tumors, night terrors, poor spelling, obesity, recurring colds, migraines, PTSD, and more. Hypnotherapists do not treat or cure these problems. A Hypnotherapist will not diagnose your illness, unless they are also an MD or psychiatrist. What you can expect from a professional Hypnotherapist is to work in unison with your Doctor or Counselor to help you release the emotional cause or root of the problem.

Your mind essentially operates at two levels... the conscious mind and the subconscious mind. Hypnosis is simply a way to speak directly to the subconscious mind.

1. It is the analytical part of your mind... In other words, a task oriented problem solver.

2. It is the rational part of your mind. It tries to attach a reason to why everything happens. (The only problem is that often it does not attach the right reason.)

3. You draw "Will Power" from your conscious mind. (Will power, however, only provides a short burst of determination. It will not provide a permanent solution.)

4. It holds your temporary or short-term memory.

Your Subconscious Mind represents who and what you are. It houses the following:

(1) Habits - There are basically 3 types of habits:

(2) Emotions (3) Permanent memory

(For effective long-term change to take place, it is important to address the Subconscious mind and implement change there.)

Hypnosis works by making positive, Acceptable suggestions directly to the subconscious mind at a time when the client truly wants those changes to take place.

Hypnosis requires 2 things.

One, is a caring and competent hypnotist or Hypnotherapist.

The other, is a client who is ready and willing to make positive change in his or her life. It is a team effort between Hypnotherapist and client.

Anything that we have developed into a habit, the subconscious mind believes we need to continue that habit for our well-being. That is why it is so hard to stop smoking or overcome other problems by conscious decision or will power alone.

I repeat anything we develop into a habit, be it smoking, nail biting, or anything else, the subconscious mind thinks we need to continue that habit and will attempt to sabotage any effort to change that habit.

That is why it is so hard to stop smoking, the subconscious plays a much heaver weight in smoking addiction than does nicotine. I can say that because the patches work on less than 10% of those who use them.

The experience of hypnosis allows you to relax.

In the process, tensions and pressures of the day will start to disappear. As you relax, many thoughts may pass through your mind, but that is okay. You may feel comfortably light or pleasantly heavy and there may be some tingling in various areas of your body.

You are aware of being very relaxed and comfortable so that you are more likely to follow suggestion than at other times. The mind has what is called a "critical faculty".

When under hypnosis, the "critical faculty" is bypassed and instead of evaluating the suggestion, the mind lets it go directly into the subconscious. When the subconscious accepts the suggestion, it begins to work to make it a reality.

With hypnosis, you reprogram your subconscious mind so that it assists you instead of blocking change in your life.

Reiki (ray-key) is a Japanese word for Universal Life Force. Reiki is everywhere all the time; it is a system of natural healing that channels Reiki through the hands. Reiki is a form of healing energies that is spiritually guided. The traditional Asian medical paradigm views injury, dysfunction and disease as manifesting when subtle energies are weak, distorted or out-of-balance. Reiki attunements open you in to the Universal energy, Reiki. There are two types of attunements, hands-on attunements or distance attunements. Both are done in the same way, the only difference is that one is done physically and the other distantly. Traditionally it is done with hands on touch that is transferred from the Reiki Practitioner to the recipient. But, because Reiki is spiritually guided, it can also be sent over distances, with no regard for time and space. So, for example if you are living in New York, it is no problem to receive the Reiki energies for stress reduction and healing. How is this possible you say!? It is energy, and energy can be transmitted over distances. Think of your radio or TV. You cannot see the energies but yet you turn on your radio and out comes music! Reiki energies are somewhat different, but it is an analogy that may help you understand the concept. To me, Radios and TV's are far more complex than sending Reiki.

Reiki accesses the source of Life to heal the self and others on spiritual, mental, emotional and physical levels. Reiki allows the source of well-being to enhance and balance natural life forces through non-intrusive therapeutic touch. Health maintenance, pain relief, mental quietude and healing result from its application. Reiki augments and accelerates the healing process. It can be effective in cases that do not respond to other forms of treatment. It can be used in conjunction with any other therapeutic modality. Creative energy is the essence of all healing. Reiki is a spiritual power; the results of which are the abilities of healing by laying on of the hands and of sending healing over distance. Reiki is an essence which comes from the Source of Life itself. Since Reiki is multi-dimensional it can be a catalytic factor in personal evolution no matter what beliefs are held. The experience of Reiki is a vehicle to becoming conscious of your own being regardless of faith or concepts. The innate ability to channel healing energy through the hands is awakened through a series of direct transmission initiations which attune and align energy centers in the body and hands. Reiki is not a system of religious beliefs. The world does not need another.

"Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A session feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki Healing is a natural Therapy that gently balances life energies and brings health and well being to the recipient.

This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.

Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channeled to yourself and others, just by intention.

Reiki healing is a pure energy form. When it is combined with the sincere Desire of the Healee', who is willing to effect a cleansing within their emotional and spiritual consciousness, a total healing can occur.

When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way...

Reiki helps relieve pain, Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony, Assists the body in cleaning itself from toxins, Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy, Supports the immune system, Increases vitality and postpones the aging process, Raises the vibrational frequency of the body, Helps spiritual growth and emotional clearing.

Long term practice of whole-body Reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and build-up toxins and cope with anxiety and depression.

When a person is in good health, regular therapy will increase the bodies built-in defenses. This will manifest itself as confidence and outward harmony in dealing with everyday events. The person will gain a positive outlook on life.

Reiki will also provide additional energy required to recover from illness.

A Reiki healing session can induce an extremely comfortable state of being that can bring alteration in the clients

For a wide variety of health-related purposes. Some examples include: Effects of stress, Chronic pain, Recovery from surgery and anesthesia, Side effects of chemotherapy and radiation therapy for cancer, Lowering heart rate, Improving immunity, Mental clarity, Sense of well-being and/or spirituality, Enhancing the sense of peace in people who are dying. *Not long ago My Mother was put on Life Support and we had to turn it off. I used Reiki as well as other modalities I am 100% positive that it made a difference in her crossing over. It was the worst moment of my life as well as the best moment of my life. I know it helped!

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Many have reported miraculous results.

Do you want to feel on top of the world again? Then try Reiki. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. I have spent many years developing my skills to help you reach your highest purpose in life.

Reiki feels very nurturing, comforting, relaxing and healing. Some people experience nothing more than feeling deeply relaxed, while others say that they can feel a gentle "flowing" through their body. Some describe this as feeling subtle, vague sensations of warmth, coolness, heaviness in the limbs or mild tingling.

Reiki and Meditation are so deeply relaxing that many people fall asleep, while others enter into a blissful state of expanded inner awareness. While some people report seeing beautiful colors others may have visualizations or other visions. Experiences vary from person to person and from session to session.

The more often you receive Reiki, the more it can help you cope with stress or your health problem. Weekly sessions could benefit you if you are undergoing some other treatment such as chemotherapy. The boost of energy may improve your immune system tremendously. One treatment may not resolve your current issue; however you will see positive changes with time.

Typically you'll feel peaceful, calm, and very deeply relaxed. This might make you feel slowed down at first, but then you'll feel energized and vibrant. After Reiki people often say they experience heightened awareness with colors appearing brighter, sounds clearer, and flavors more intense. Typically, physical and / or emotional pain is reduced, you feel more balance and present for yourself and often insights about issues of concern are experienced.

Because Reiki is a subtle energy therapy, its effects are experienced at the cellular level. As it speeds healing, Reiki can occasionally increase symptoms, but this is usually tolerable and very short-lived. Reiki can have a detoxification effect similar to what is experienced after massage, so be sure to drink plenty of water after your sessions and be gentle with yourself over the next few weeks. Most people feel Reiki's greatest beneficial effects about three days after treatment.

Each Chakra is a focal point of energy, and each has a corresponding relationship to the endocrine glands, as well as a corresponding color. Each Chakra is also associated with the body's organs. As we receive life force energy, it in turn nurtures our physical body, as well as our mental, emotional and spiritual bodies. They are also the centers in which mental, emotional and spiritual forces flow into physical expression. It is here that our beliefs, thoughts, emotions and attitudes pass through and are distributed throughout the mind/body structure. Through understanding the Chakras, we can achieve a heightened awareness of how we affect our own bodies, our minds and our lives, both positively and negatively.

Here is a basic chart of the body's seven major Chakra centers. Please note that the properties given here are by no means the only ones for each Chakra. This is a very basic chart. The gemstones listed are used in my designs, and are by no means the only stones associated with these Chakras.

Crystals have been around for hundreds of thousands of years. Crystal Therapy works on a vibrational level to help align, center & ground. It helps remove physical aches and pains and emotional stress.
Giving balance that makes you feel GREAT all around. Through these years scientists and researchers have found that each stone has different properties and ?vibrations. They have also found that when placing or holding these stones they have a very positive effect on different parts of the body.

Crystal healing is an alternative way to heal without medicine. People find crystal healing a very effective way to treat illness; mentally, physically and emotionally. Crystals have been proven to balance Chakras by vibrating a constant electromagnetic energy on them equally, thus reducing stress, colds, body aches and pains. Crystals may be used as tools for pressure points (acupressure or reflexology).

Crystal Healing may be incorporated into many different types of alternative healing therapies. Crystals put the whole system back into the original balance.

Swedish massage was originally developed in the late eighteenth century by a Swedish fencing master as the first systematic application of therapeutic massage in the West. It was based on European folk massage, oriental techniques from the Middle East and the then emerging knowledge of modern anatomy and physiology. The strokes and manipulations of Swedish Massage are each conceived as having a specific therapeutic benefit. One of the primary goals of Swedish Massage is to speed the venous return of un-oxygenated and toxic blood from the extremities. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and young. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific clinical uses in medical or remedial therapy.

Aromatherapy works on two levels, first, body massage, proven over the ages. Second, it combines this with the inhalation of essential oils. The essential oils used in aromatherapy are derived from aromatic flowers and plants and are chosen for their reassuring healing therapy. Aromatherapy has become extremely popular. Aromatherapy may be incorporated into many different types of alternative healing therapies.

Reflexology is holistic healing. Holistic meaning holos.. which means 'whole' in Greek. Reflexology is aimed to treat the entire individual; body mind and spirit. Stress is an awful thing - causing over 70% of all disease today. With the application of holistic healing we can control and cure disease. Reflexology can be incorporated into other methods of healing very effectively. Human contact is so good for the well being of all people. Receiving a reflexology treatment include increased circulation, relaxation, and release of tensions. Even a quick treatment at the end of an energy session helps to balance, ground and detoxify on very deep levels.